About

You’ve tried to push through, and now you’re ready for change. Maybe it’s anxiety, depression, unresolved trauma, or the drive to prove you’re worthy. You’ve noticed how old beliefs shape your thoughts, self-esteem, and relationships. These patterns, often formed long ago, can drain your energy, sabotage what you’re working toward, and leave you feeling ungrounded. Deep down, you want to feel more regulated, strengthen your connections, and live in a way that feels true to you. I specialize in helping clients uncover and transform these limiting beliefs through EMDR and a personalized, multi-modal approach. We’ll work together to process past experiences, strengthen your inner resources, and develop tools that help you move forward with confidence. Your healing journey is unique, and I’ll adapt my approach to fit your needs. I create a safe and supportive space for you to build on your strengths, release old patterns, and step into lasting growth. I’d be honored to walk with you on thi