About

You've done the work. You understand where it comes from. And you still find yourself replaying conversations at midnight, holding everyone together while quietly wondering if this is as good as it gets. The part of you that keeps reacting isn't in your mind. It's in your body, running older instructions than insight can reach. I work with: - High-functioning anxiety that feels automatic - Relationship patterns you can't shift through insight alone - Childhood trauma — including the kind that's hard to name - Identity and life transitions Not the right fit for: - Crisis support or medication management - Couples therapy or early-stage therapy - Addiction, eating disorders, or psychosis - Anyone outside New York or Massachusetts Using EMDR and Deep Brain Reorienting, we work where the pattern actually lives. Jennifer Budhan, LCSW, LICSW — licensed in New York (088342) and Massachusetts (LICSW1141025) — MSW, Smith College School for Social Work, 11+ years of clinical experience.