About

You may be the person who keeps going, takes care of everyone else, and looks like you have it together-even when you don't feel that way inside. I work with adults who feel anxious, overwhelmed, or affected by trauma, grief, or painful experiences from the past. I'm a Certified EMDR Therapist with 14 years of experience, and I offer a warm, grounded space where you can feel understood while we work toward meaningful change. My approach is warm, collaborative, and trauma-informed. I believe therapy should be more than talking about the same problems week after week-we're working toward meaningful change. As a Certified EMDR Therapist, I use EMDR to help you process painful experiences that may still be affecting how you think, feel, and respond today.