About

Are you a high-functioning, over-achiever? Are you tired of being the “dependable one” in your family!? You are juggling multiple roles of mom, wife, career woman. Everyone thinks you are superwoman, yet you are struggling silently. Despite excelling in your career and academia your inner critic says that you are “not good enough” & you need to be doing more! I see you. If you are ready to silence your inner critic and restore balance in your life look no further! I can teach you the necessary skills to reclaim your life and find the peace you deserve! I am a Couples and Trauma Therapist and I use EMDR to help adults restore their self-worth and feel at peace with themselves. EMDR therapy is extremely effective in not only treating any type of trauma, whether big or small events, but also depression, anxiety and other major life events that have hurt you. My client’s have experienced major mindset shifts and eliminated core negative beliefs that have historically held them back!