
Joann Riggio
Specialty
- Anxiety Disorder
- Relationship Issues
- Post-Traumatic Stress Disorder (PTSD) and Complex Posttraumatic Stress (C-PTSD)
In Practice
22 years
License
USA / California / MFT 40341
Contact
650-207-1864
611 Veterans Blvd, Redwood City, CA 94063, USA
About
I am a Licensed Marriage and Family Therapist providing secure online therapy to adults and couples throughout California. For over a decade, I have helped clients navigate anxiety, trauma, relationship challenges, life transitions, and the lasting effects of difficult experiences. My approach is compassionate, collaborative, and tailored to each person's unique needs. I integrate EMDR therapy with evidence-based approaches, including Emotionally Focused Therapy (EFT), Relational Life Therapy (RLT), and Internal Family Systems (IFS)-informed techniques, to help clients move beyond feeling stuck, process painful experiences, and build healthier relationships with themselves and others. I believe that therapy should be a place where you feel heard, understood, and supported without judgment. Whether you're seeking healing from trauma, looking to strengthen your relationship, or hoping to create lasting personal change, I strive to provide a safe, respectful environment where meaningful
Gender
Female
Languages
English
Sessions
Modalities
- Individual Therapy
- Couples Therapy
Clients
Ages served
- Adults (25-65)
Treatments
Treatment approaches
- Attachment-based Psychotherapy
- Emotionally Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing Therapy (EMDR)
- Internal Family Systems (IFS)
- Trauma Focused Therapy
- Relational Life Therapy (RLT)
Issues
- Anxiety Disorder
- Family Conflict
- Post-Traumatic Stress Disorder (PTSD) and Complex Posttraumatic Stress (C-PTSD)
- Relationship Issues
- Self Esteem