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Joann Riggio

Specialty
  • Anxiety Disorder
  • Relationship Issues
  • Post-Traumatic Stress Disorder (PTSD) and Complex Posttraumatic Stress (C-PTSD)
In Practice

22 years

License

USA / California / MFT 40341

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Contact

650-207-1864

611 Veterans Blvd, Redwood City, CA 94063, USA

About

I am a Licensed Marriage and Family Therapist providing secure online therapy to adults and couples throughout California. For over a decade, I have helped clients navigate anxiety, trauma, relationship challenges, life transitions, and the lasting effects of difficult experiences. My approach is compassionate, collaborative, and tailored to each person's unique needs. I integrate EMDR therapy with evidence-based approaches, including Emotionally Focused Therapy (EFT), Relational Life Therapy (RLT), and Internal Family Systems (IFS)-informed techniques, to help clients move beyond feeling stuck, process painful experiences, and build healthier relationships with themselves and others. I believe that therapy should be a place where you feel heard, understood, and supported without judgment. Whether you're seeking healing from trauma, looking to strengthen your relationship, or hoping to create lasting personal change, I strive to provide a safe, respectful environment where meaningful

Gender

Female

Languages

English

Sessions
Modalities
  • Individual Therapy
  • Couples Therapy
Clients
Ages served
  • Adults (25-65)
Treatments
Treatment approaches
  • Attachment-based Psychotherapy
  • Emotionally Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Trauma Focused Therapy
  • Relational Life Therapy (RLT)
Issues
  • Anxiety Disorder
  • Family Conflict
  • Post-Traumatic Stress Disorder (PTSD) and Complex Posttraumatic Stress (C-PTSD)
  • Relationship Issues
  • Self Esteem
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