About

I foster a supportive, interpersonal relationship for healing with a holistic approach that taps into the body's innate wisdom. I work with adults coping with various circumstances and issues that keep them from living the lives they want to lead. As a trauma counselor and EMDR certified therapist, my experience includes working with depression, stress, and anxiety; mood disorders; OCD; dissociation and dissociative disorders; parenting challenges; ADHD; career, divorce, and life transitions; and cancer diagnoses. I utilize interventions from somatic processing, mindfulness, nonviolent communication, DBT, CBT, and ACT to explore the meaning clients make of their experiences and help them increase self-awareness and develop resources.