About

Lesa is an LICSW in Washington and Florida, a trauma specialist, and an EMDRIA-Approved Consultant with 17 years in private practice. As the founder of Harbor Wellness, she offers telehealth across WA and FL, along with periodic in-person availability at her Gig Harbor office. Trained in EMDR since 2008 and certified in 2011, Lesa specializes in trauma recovery, nervous system regulation, and relational dynamics. She serves as a Training Facilitator for Trauma Recovery/HAP, supporting clinicians in evidence-based trauma care, and has co-taught Pierce County's Impact on Children seminar since 2001. Lesa also hosts Being Human, an educational platform on YouTube dedicated to "Making Sense of the Senseless." Through practical resources, she simplifies complex psychological concepts and self-regulation tools. Whether providing therapy, facilitating trainings, or sharing insights online, Lesa helps people build resilience, ground their nervous systems, and cultivate healthier connections.