Sobre

Sometimes life presents challenges we don’t feel equipped to face alone. Depression, anxiety, grief, loss, difficult life transitions, relationship challenges, and unprocessed trauma can weigh you down and have you wondering if you’ll ever feel better again. My approach to therapy is warm, authentic, person-centered, and trauma-informed. I am EMDR-trained and use a variety of modalities based on your personal needs and goals. No matter what issue you’re currently facing, in our sessions, you’ll find a safe and supportive place to process your feelings, heal old wounds, make important life decisions, and grow in greater understanding of yourself and your relationships with others. If you’re feeling stuck or unsure about where to turn next, I’d love to meet with you and help you create a plan to start moving forward again. Healing is possible, and by looking for a counselor, you are one step closer already!