Sobre

Hi, I’m Stephanie Bennett, a Licensed Professional Counselor offering telehealth therapy for adults and young adults in Pennsylvania. I support people who are dealing with anxiety, stress, low self-esteem, relationship struggles, life transitions, and the effects of past experiences that still feel hard to move through. My style is warm, supportive, and genuine. I want therapy to feel like a place where you do not have to have it all together — just a space where you can be honest, feel understood, and begin working through what has been weighing on you. I help clients build coping tools for day-to-day relief while also exploring deeper patterns that may be contributing to emotional pain. I use approaches such as EMDR, ACT, and parts work to support healing in a way that feels personalized and collaborative. My goal is to help clients feel more grounded, more self-compassionate, and more able to move forward with confidence.