Therapist image

Heather Benak

LICSW

Especialidade
  • Grief and Loss
  • Stress Management
  • Sexual Abuse or Assault
Na prática

17 anos

Licença

USA / Massachusetts / 117626

Convênio

Anthem, BlueCross and BlueShield, Medicare, Optum, UnitedHealthcare

Enviar e-mailVisitar site
Contato

781-740-9227

62 Derby St, Hingham, MA 02043, USA

Sobre

Every person has unique strengths, abilities, and inner resources. My goal is to help clients reconnect with those strengths, develop new skills, strengthen their sense of purpose, feel more at ease in the world, and build meaningful connections with others. I offer a warm, supportive, and collaborative space where clients can explore difficult experiences, develop a deeper understanding of themselves, and move toward greater ease and connection. EMDR can be especially helpful for people who feel emotionally stuck and overwhelmed. I earned my degree from Columbia University in 2009 and continue to invest in ongoing professional development. I have been practicing EMDR since 2021 and participate in ongoing EMDRIA-approved consultation. Virtual EMDR can be a comfortable and effective way to engage in therapy from a familiar environment. I'm licensed to provide therapy in Massachussetts and South Carolina.

Idiomas

English

Finanças
Custo por sessão

$150 USD

Formas de pagamento

Debit card, Credit card

Informações adicionais

also accepting Harvard Pilgrim, GIC (except Unicare/Beacon), Partners, Tufts Health Plan

Qualificações
Escola

Columbia University School of Social Work

Sessões
Tipos de locais
  • In-person
  • Online
Modalidades
  • Individual Therapy
Clientes
Idades atendidas
  • Adolescents / Teenagers (12 to 18)
  • Young Adults (18-25)
  • Adults (25-65)
  • Seniors (65+)
Comunidades atendidas
  • Health Professionals
Tratamentos
Abordagens de tratamento
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Dialectical behavior therapy (DBT)
  • Cognitive Behavioral Therapy (CBT)
  • Somatic Experiencing (SE)
Problemas
  • Stress Management
  • Sexual Abuse or Assault
  • Grief and Loss
  • Disability Issues
  • Life Changes and Transitions
Therapist image

Heather Benak

LICSW

Enviar e-mailVisitar site
Sobre

Every person has unique strengths, abilities, and inner resources. My goal is to help clients reconnect with those strengths, develop new skills, strengthen their sense of purpose, feel more at ease in the world, and build meaningful connections with others. I offer a warm, supportive, and collaborative space where clients can explore difficult experiences, develop a deeper understanding of themselves, and move toward greater ease and connection. EMDR can be especially helpful for people who feel emotionally stuck and overwhelmed. I earned my degree from Columbia University in 2009 and continue to invest in ongoing professional development. I have been practicing EMDR since 2021 and participate in ongoing EMDRIA-approved consultation. Virtual EMDR can be a comfortable and effective way to engage in therapy from a familiar environment. I'm licensed to provide therapy in Massachussetts and South Carolina.

Na prática:17 anos

Especialidade
  • Grief and Loss
  • Stress Management
  • Sexual Abuse or Assault
Idiomas
  • English
Treatments
Tipos de locais
  • In-person
  • Online
Modalidades
  • Individual Therapy
Idades atendidas
  • Adolescents / Teenagers (12 to 18)
  • Young Adults (18-25)
  • Adults (25-65)
  • Seniors (65+)
Comunidades atendidas
  • Health Professionals
Abordagens de tratamento
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Dialectical behavior therapy (DBT)
  • Cognitive Behavioral Therapy (CBT)
  • Somatic Experiencing (SE)
Problemas
  • Stress Management
  • Sexual Abuse or Assault
  • Grief and Loss
  • Disability Issues
  • Life Changes and Transitions
Finanças
Custo por sessão

$150 USD

Formas de pagamento

Debit card, Credit card

Informações adicionais

also accepting Harvard Pilgrim, GIC (except Unicare/Beacon), Partners, Tufts Health Plan

License

USA / Massachusetts / 117626

Insurance

Anthem

BlueCross and BlueShield

Medicare

Optum

UnitedHealthcare

Contato

781-740-9227

62 Derby St, Hingham, MA 02043, USA

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