
Heather Benak
LICSW
Especialidade
- Grief and Loss
- Stress Management
- Sexual Abuse or Assault
Na prática
17 anos
Licença
USA / Massachusetts / 117626
Convênio
Anthem, BlueCross and BlueShield, Medicare, Optum, UnitedHealthcare
Contato
781-740-9227
62 Derby St, Hingham, MA 02043, USA
Sobre
Every person has unique strengths, abilities, and inner resources. My goal is to help clients reconnect with those strengths, develop new skills, strengthen their sense of purpose, feel more at ease in the world, and build meaningful connections with others. I offer a warm, supportive, and collaborative space where clients can explore difficult experiences, develop a deeper understanding of themselves, and move toward greater ease and connection. EMDR can be especially helpful for people who feel emotionally stuck and overwhelmed. I earned my degree from Columbia University in 2009 and continue to invest in ongoing professional development. I have been practicing EMDR since 2021 and participate in ongoing EMDRIA-approved consultation. Virtual EMDR can be a comfortable and effective way to engage in therapy from a familiar environment. I'm licensed to provide therapy in Massachussetts and South Carolina.
Idiomas
English
Finanças
Custo por sessão
$150 USD
Formas de pagamento
Debit card, Credit card
Informações adicionais
also accepting Harvard Pilgrim, GIC (except Unicare/Beacon), Partners, Tufts Health Plan
Qualificações
Escola
Columbia University School of Social Work
Sessões
Tipos de locais
- In-person
- Online
Modalidades
- Individual Therapy
Clientes
Idades atendidas
- Adolescents / Teenagers (12 to 18)
- Young Adults (18-25)
- Adults (25-65)
- Seniors (65+)
Comunidades atendidas
- Health Professionals
Tratamentos
Abordagens de tratamento
- Eye Movement Desensitization and Reprocessing Therapy (EMDR)
- Dialectical behavior therapy (DBT)
- Cognitive Behavioral Therapy (CBT)
- Somatic Experiencing (SE)
Problemas
- Stress Management
- Sexual Abuse or Assault
- Grief and Loss
- Disability Issues
- Life Changes and Transitions

Heather Benak
LICSW
Sobre
Every person has unique strengths, abilities, and inner resources. My goal is to help clients reconnect with those strengths, develop new skills, strengthen their sense of purpose, feel more at ease in the world, and build meaningful connections with others. I offer a warm, supportive, and collaborative space where clients can explore difficult experiences, develop a deeper understanding of themselves, and move toward greater ease and connection. EMDR can be especially helpful for people who feel emotionally stuck and overwhelmed. I earned my degree from Columbia University in 2009 and continue to invest in ongoing professional development. I have been practicing EMDR since 2021 and participate in ongoing EMDRIA-approved consultation. Virtual EMDR can be a comfortable and effective way to engage in therapy from a familiar environment. I'm licensed to provide therapy in Massachussetts and South Carolina.
Na prática:17 anos
Especialidade
- Grief and Loss
- Stress Management
- Sexual Abuse or Assault
Idiomas
- English
Treatments
Tipos de locais
- In-person
- Online
Modalidades
- Individual Therapy
Idades atendidas
- Adolescents / Teenagers (12 to 18)
- Young Adults (18-25)
- Adults (25-65)
- Seniors (65+)
Comunidades atendidas
- Health Professionals
Abordagens de tratamento
- Eye Movement Desensitization and Reprocessing Therapy (EMDR)
- Dialectical behavior therapy (DBT)
- Cognitive Behavioral Therapy (CBT)
- Somatic Experiencing (SE)
Problemas
- Stress Management
- Sexual Abuse or Assault
- Grief and Loss
- Disability Issues
- Life Changes and Transitions
Finanças
Custo por sessão
$150 USD
Formas de pagamento
Debit card, Credit card
Informações adicionais
also accepting Harvard Pilgrim, GIC (except Unicare/Beacon), Partners, Tufts Health Plan
License
USA / Massachusetts / 117626
Insurance
Anthem
BlueCross and BlueShield
Medicare
Optum
UnitedHealthcare
Contato
781-740-9227
62 Derby St, Hingham, MA 02043, USA