Therapist image

Heather Benak

LICSW

Spécialité
  • Grief and Loss
  • Stress Management
  • Sexual Abuse or Assault
Pratique depuis

17 ans

Licence

USA / Massachusetts / 117626

Assurance

Anthem, BlueCross and BlueShield, Medicare, Optum, UnitedHealthcare

Envoyer un e-mailConsulter le site web
Contact

781-740-9227

62 Derby St, Hingham, MA 02043, USA

À propos

Every person has unique strengths, abilities, and inner resources. My goal is to help clients reconnect with those strengths, develop new skills, strengthen their sense of purpose, feel more at ease in the world, and build meaningful connections with others. I offer a warm, supportive, and collaborative space where clients can explore difficult experiences, develop a deeper understanding of themselves, and move toward greater ease and connection. EMDR can be especially helpful for people who feel emotionally stuck and overwhelmed. I earned my degree from Columbia University in 2009 and continue to invest in ongoing professional development. I have been practicing EMDR since 2021 and participate in ongoing EMDRIA-approved consultation. Virtual EMDR can be a comfortable and effective way to engage in therapy from a familiar environment. I'm licensed to provide therapy in Massachussetts and South Carolina.

Langues

English

Finance
Coût par session

$150 USD

Méthodes de paiement

Debit card, Credit card

Infos supplémentaires

also accepting Harvard Pilgrim, GIC (except Unicare/Beacon), Partners, Tufts Health Plan

Qualifications
École

Columbia University School of Social Work

Sessions
Types de lieux
  • In-person
  • Online
Modalités
  • Individual Therapy
Patients
Âges servis
  • Adolescents / Teenagers (12 to 18)
  • Young Adults (18-25)
  • Adults (25-65)
  • Seniors (65+)
Communautés servies
  • Health Professionals
Traitements
Approches de traitement
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Dialectical behavior therapy (DBT)
  • Cognitive Behavioral Therapy (CBT)
  • Somatic Experiencing (SE)
Problèmes
  • Stress Management
  • Sexual Abuse or Assault
  • Grief and Loss
  • Disability Issues
  • Life Changes and Transitions
Therapist image

Heather Benak

LICSW

Envoyer un e-mailConsulter le site web
À propos

Every person has unique strengths, abilities, and inner resources. My goal is to help clients reconnect with those strengths, develop new skills, strengthen their sense of purpose, feel more at ease in the world, and build meaningful connections with others. I offer a warm, supportive, and collaborative space where clients can explore difficult experiences, develop a deeper understanding of themselves, and move toward greater ease and connection. EMDR can be especially helpful for people who feel emotionally stuck and overwhelmed. I earned my degree from Columbia University in 2009 and continue to invest in ongoing professional development. I have been practicing EMDR since 2021 and participate in ongoing EMDRIA-approved consultation. Virtual EMDR can be a comfortable and effective way to engage in therapy from a familiar environment. I'm licensed to provide therapy in Massachussetts and South Carolina.

Pratique depuis:17 ans

Spécialité
  • Grief and Loss
  • Stress Management
  • Sexual Abuse or Assault
Langues
  • English
Treatments
Types de lieux
  • In-person
  • Online
Modalités
  • Individual Therapy
Âges servis
  • Adolescents / Teenagers (12 to 18)
  • Young Adults (18-25)
  • Adults (25-65)
  • Seniors (65+)
Communautés servies
  • Health Professionals
Approches de traitement
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Dialectical behavior therapy (DBT)
  • Cognitive Behavioral Therapy (CBT)
  • Somatic Experiencing (SE)
Problèmes
  • Stress Management
  • Sexual Abuse or Assault
  • Grief and Loss
  • Disability Issues
  • Life Changes and Transitions
Finance
Coût par session

$150 USD

Méthodes de paiement

Debit card, Credit card

Infos supplémentaires

also accepting Harvard Pilgrim, GIC (except Unicare/Beacon), Partners, Tufts Health Plan

License

USA / Massachusetts / 117626

Insurance

Anthem

BlueCross and BlueShield

Medicare

Optum

UnitedHealthcare

Contact

781-740-9227

62 Derby St, Hingham, MA 02043, USA

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