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I’m a licensed marriage and family therapist, EMDR-certified trauma and anxiety therapist, and certified perinatal mental health specialist. I help women and mothers heal from distressing and painful experiences and feel calmer, more confident, and more present in their daily lives. I employ a trauma-informed approach, linking present issues to their origins, focusing on healing the root causes for profound, lasting change. Techniques like EMDR and Brainspotting are central to my practice, often bringing swift relief from long-standing symptoms.