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My passion has been helping adults work through and move forward with their trauma. Whether it's a big T (acute traumatic event) or a bunch of little t's (complex childhood trauma), I'm here to help you not just survive or exist but cope with and thrive. I am an EMDR (Eye Movement Desensitization and Reprocessing) certified therapist. EMDR therapy changed my life and many of my client's lives from feeling anxious, depressed, stuck and overwhelmed to feeling productive, progressive and happy. I am also certified as a Master's Level Certified Addictions Professional, National Certified Counselor, and a Certified Clinical Mental Health Counselor. I'm also an avid run/walker, swimmer and cyclist. I tend to do race-cations; I pick a place I'd love to see and then find a race to run through it.