Über

Supportive, non-judgmental and curious relationship is the key to good therapy. What do you deeply want and need? What's next for you in improving your overall satisfaction with life? I hope we can discover strengths you never knew you had, uncover your profoundest desires for your future and make a plan to get there. Whether that includes resolution of trauma, greater self-understanding, achieving healthy relationships, help with day to day stressors and/or relief from depression or anxiety, I'd like to collaborate to create the change you want. Solution Focused Therapy is my main approach to move you toward the future you see for yourself. I also use Cognitive Behavioral therapy which helps you discover how you think and how it impacts the choices you make, EMDR to treat trauma symptoms, and attachment therapy to examine how childhood impacts adult experiences. I've had the honor of seeing hundreds of clients reach their goals and move toward what they want out of life. Please feel f