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Is Intensive therapy right for me? Therapy Intensives offer a concise and focused approach, delivering longer, personalized sessions over a condensed period to catalyze breakthroughs that can expedite the healing process. Tailored to your specific needs, these sessions create a therapeutic environment conducive to sustainable processing and healing. Therapy intensives are perfect for individuals wanting to make lifestyle changes, enhance sports performance, and overcome creative and performing arts blocks. Whether you're grappling with anxiety, depression, pain, trauma, or other mental health concerns, therapy intensives can help with symptom reduction and effective management. We will identify and address imbalance that may permeate you re: work, education, personal social, or spiritual matters,. This psychodynamic approach fosters fundamental healing that empowers you to reach your objectives. There are 3 hour, 1, 3 or 5 day therapy intensive options.