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Many individuals find themselves struggling with how to get through difficult life events. Maybe you find yourself turning to unhealthy coping mechanisms through the use of drugs, alcohol, or relationships. These events may make it difficult to do even to smallest of tasks, like getting out of bed in the morning or eating. Sometimes it may manifest into not wanting to leave the house, and being fearful of social situations. Taking the first step towards therapy is taking the first step towards bettering yourself and the quality of your life. But what separates me from the rest of the therapists that your looking at? I take a different approach to counseling than others. I try a weave my personal and professional experience with trauma and mental illness to create a more relational experience for the client. I try to do all this while never allowing the focus of the session to move off of the person I'm working with. Reach out today to schedule a free 30 minute consultation.