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Starting therapy is an act of courage, hope, and will. It takes guts to open up, examine yourself, and work toward positive change. Even if you feel desperate and alone, in therapy you can find encouragement and support. My name is Alexandra, and I am a cheerful trauma therapist. Why cheerful? Because, as a therapist and as a client, I have seen change, healing, and peace. When someone is overwhelmed by thoughts, emotions, and physical stress, I see the body and brain working overtime to heal. Therapy supports that healing process as the counselor and client work together to clean out old trauma and develop the life the client wants to lead.