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As a certified EMDR therapist, my focus is on helping heal those who have been impacted by trauma or adverse events. I utilize EMDR therapy, talk therapy, and a body-centered, somatic approach. EMDR is a highly effective treatment for relieving trauma-related symptoms including flashbacks, nightmares, avoidance, and intrusive thoughts. EMDR can also help with depression and complex PTSD (C-PTSD)