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I am an EMDR therapist trained in mindfulness practices, yoga, reiki, along with somatic therapy techniques. I am constantly expanding my professional and personal knowledge as part of my own journey. I have learned that life doesn’t go the way we plan, more often than not.  There can be so much beauty in this space, along with grief, groundlessness, exploration of our purpose and identity.  All of it can be true at the same time, so much to be grateful for and also so much pain. I am passionate about helping mamas navigate their journey to and through motherhood, along with accompanying folks moving through the ever changing seasons of life.  I love working with other therapists in a supportive role, either therapeutically or as a supervisor and mentor. I spent several years working as an adjunct professor of social work. Looking forward to connecting with you soon!