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Starting therapy is an act of self-care and bravery. I’m here to support you every step of the way. I specialize in helping women heal and reconnect with themselves through a holistic approach. Your first session is an opportunity for us to get to know each other and begin building a safe, supportive space. We’ll discuss what brings you to therapy, your goals, and any challenges you’re facing. I’ll explain my approach, answer your questions, and together we’ll start shaping a plan that fits your needs and pace. My greatest strength as a therapist is my ability to create a warm, nonjudgmental space where clients feel deeply seen and supported. I focus on helping clients not only manage symptoms but truly understand their patterns and learn practical tools for long-term change. Clients often tell me that therapy with me feels both deeply healing and empowering — like they’re finally learning how to feel safe in their own skin again.