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I am Roberta, welcome to my practice. I help you discover who you are and how you want to be in your life. As you learn to be true to yourself, you gain skills for improving relationships in all areas of your life. I use body-centered psychotherapy, or mindfulness, to help you identify and discover how your past affects your daily interactions. We call these core beliefs. They shape your behavior patterns and attitudes, that make you feel “stuck”. If you are curious to learn about these patterns, and want to seek healing changes in your life, I invite you to contact me. I have found that working in mindfulness is highly effective with a wide range of populations, such as people who have experienced loss, trauma and various mood issues. Thank you for "dropping by" and reading this.