
Heather Benak
LICSW
Especialidad
- Grief and Loss
- Stress Management
- Sexual Abuse or Assault
En práctica
17 años
Licencia
USA / Massachusetts / 117626
Seguro
Anthem, BlueCross and BlueShield, Medicare, Optum, UnitedHealthcare
Contacto
781-740-9227
62 Derby St, Hingham, MA 02043, USA
Acerca de
Every person has unique strengths, abilities, and inner resources. My goal is to help clients reconnect with those strengths, develop new skills, strengthen their sense of purpose, feel more at ease in the world, and build meaningful connections with others. I offer a warm, supportive, and collaborative space where clients can explore difficult experiences, develop a deeper understanding of themselves, and move toward greater ease and connection. EMDR can be especially helpful for people who feel emotionally stuck and overwhelmed. I earned my degree from Columbia University in 2009 and continue to invest in ongoing professional development. I have been practicing EMDR since 2021 and participate in ongoing EMDRIA-approved consultation. Virtual EMDR can be a comfortable and effective way to engage in therapy from a familiar environment. I'm licensed to provide therapy in Massachussetts and South Carolina.
Idiomas
English
Finanzas
Costo por sesión
$150 USD
Métodos de pago
Debit card, Credit card
Información adicional
also accepting Harvard Pilgrim, GIC (except Unicare/Beacon), Partners, Tufts Health Plan
Calificaciones
Escuela
Columbia University School of Social Work
Sesiones
Tipos de ubicaciones
- In-person
- Online
Modalidades
- Individual Therapy
Clientes
Edades atendidas
- Adolescents / Teenagers (12 to 18)
- Young Adults (18-25)
- Adults (25-65)
- Seniors (65+)
Comunidades atendidas
- Health Professionals
Tratamientos
Enfoques del tratamiento
- Eye Movement Desensitization and Reprocessing Therapy (EMDR)
- Dialectical behavior therapy (DBT)
- Cognitive Behavioral Therapy (CBT)
- Somatic Experiencing (SE)
Problemas
- Stress Management
- Sexual Abuse or Assault
- Grief and Loss
- Disability Issues
- Life Changes and Transitions

Heather Benak
LICSW
Acerca de
Every person has unique strengths, abilities, and inner resources. My goal is to help clients reconnect with those strengths, develop new skills, strengthen their sense of purpose, feel more at ease in the world, and build meaningful connections with others. I offer a warm, supportive, and collaborative space where clients can explore difficult experiences, develop a deeper understanding of themselves, and move toward greater ease and connection. EMDR can be especially helpful for people who feel emotionally stuck and overwhelmed. I earned my degree from Columbia University in 2009 and continue to invest in ongoing professional development. I have been practicing EMDR since 2021 and participate in ongoing EMDRIA-approved consultation. Virtual EMDR can be a comfortable and effective way to engage in therapy from a familiar environment. I'm licensed to provide therapy in Massachussetts and South Carolina.
En práctica:17 años
Especialidad
- Grief and Loss
- Stress Management
- Sexual Abuse or Assault
Idiomas
- English
Treatments
Tipos de ubicaciones
- In-person
- Online
Modalidades
- Individual Therapy
Edades atendidas
- Adolescents / Teenagers (12 to 18)
- Young Adults (18-25)
- Adults (25-65)
- Seniors (65+)
Comunidades atendidas
- Health Professionals
Enfoques del tratamiento
- Eye Movement Desensitization and Reprocessing Therapy (EMDR)
- Dialectical behavior therapy (DBT)
- Cognitive Behavioral Therapy (CBT)
- Somatic Experiencing (SE)
Problemas
- Stress Management
- Sexual Abuse or Assault
- Grief and Loss
- Disability Issues
- Life Changes and Transitions
Finanzas
Costo por sesión
$150 USD
Métodos de pago
Debit card, Credit card
Información adicional
also accepting Harvard Pilgrim, GIC (except Unicare/Beacon), Partners, Tufts Health Plan
License
USA / Massachusetts / 117626
Insurance
Anthem
BlueCross and BlueShield
Medicare
Optum
UnitedHealthcare
Contacto
781-740-9227
62 Derby St, Hingham, MA 02043, USA