Therapist image

Heather Benak

LICSW

Especialidad
  • Grief and Loss
  • Stress Management
  • Sexual Abuse or Assault
En práctica

17 años

Licencia

USA / Massachusetts / 117626

Seguro

Anthem, BlueCross and BlueShield, Medicare, Optum, UnitedHealthcare

Enviar correo electrónicoVisitar sitio web
Contacto

781-740-9227

62 Derby St, Hingham, MA 02043, USA

Acerca de

Every person has unique strengths, abilities, and inner resources. My goal is to help clients reconnect with those strengths, develop new skills, strengthen their sense of purpose, feel more at ease in the world, and build meaningful connections with others. I offer a warm, supportive, and collaborative space where clients can explore difficult experiences, develop a deeper understanding of themselves, and move toward greater ease and connection. EMDR can be especially helpful for people who feel emotionally stuck and overwhelmed. I earned my degree from Columbia University in 2009 and continue to invest in ongoing professional development. I have been practicing EMDR since 2021 and participate in ongoing EMDRIA-approved consultation. Virtual EMDR can be a comfortable and effective way to engage in therapy from a familiar environment. I'm licensed to provide therapy in Massachussetts and South Carolina.

Idiomas

English

Finanzas
Costo por sesión

$150 USD

Métodos de pago

Debit card, Credit card

Información adicional

also accepting Harvard Pilgrim, GIC (except Unicare/Beacon), Partners, Tufts Health Plan

Calificaciones
Escuela

Columbia University School of Social Work

Sesiones
Tipos de ubicaciones
  • In-person
  • Online
Modalidades
  • Individual Therapy
Clientes
Edades atendidas
  • Adolescents / Teenagers (12 to 18)
  • Young Adults (18-25)
  • Adults (25-65)
  • Seniors (65+)
Comunidades atendidas
  • Health Professionals
Tratamientos
Enfoques del tratamiento
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Dialectical behavior therapy (DBT)
  • Cognitive Behavioral Therapy (CBT)
  • Somatic Experiencing (SE)
Problemas
  • Stress Management
  • Sexual Abuse or Assault
  • Grief and Loss
  • Disability Issues
  • Life Changes and Transitions
Therapist image

Heather Benak

LICSW

Enviar correo electrónicoVisitar sitio web
Acerca de

Every person has unique strengths, abilities, and inner resources. My goal is to help clients reconnect with those strengths, develop new skills, strengthen their sense of purpose, feel more at ease in the world, and build meaningful connections with others. I offer a warm, supportive, and collaborative space where clients can explore difficult experiences, develop a deeper understanding of themselves, and move toward greater ease and connection. EMDR can be especially helpful for people who feel emotionally stuck and overwhelmed. I earned my degree from Columbia University in 2009 and continue to invest in ongoing professional development. I have been practicing EMDR since 2021 and participate in ongoing EMDRIA-approved consultation. Virtual EMDR can be a comfortable and effective way to engage in therapy from a familiar environment. I'm licensed to provide therapy in Massachussetts and South Carolina.

En práctica:17 años

Especialidad
  • Grief and Loss
  • Stress Management
  • Sexual Abuse or Assault
Idiomas
  • English
Treatments
Tipos de ubicaciones
  • In-person
  • Online
Modalidades
  • Individual Therapy
Edades atendidas
  • Adolescents / Teenagers (12 to 18)
  • Young Adults (18-25)
  • Adults (25-65)
  • Seniors (65+)
Comunidades atendidas
  • Health Professionals
Enfoques del tratamiento
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Dialectical behavior therapy (DBT)
  • Cognitive Behavioral Therapy (CBT)
  • Somatic Experiencing (SE)
Problemas
  • Stress Management
  • Sexual Abuse or Assault
  • Grief and Loss
  • Disability Issues
  • Life Changes and Transitions
Finanzas
Costo por sesión

$150 USD

Métodos de pago

Debit card, Credit card

Información adicional

also accepting Harvard Pilgrim, GIC (except Unicare/Beacon), Partners, Tufts Health Plan

License

USA / Massachusetts / 117626

Insurance

Anthem

BlueCross and BlueShield

Medicare

Optum

UnitedHealthcare

Contacto

781-740-9227

62 Derby St, Hingham, MA 02043, USA

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