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Stress, depression, and anxiety can take its toll and cause a person to feel that they are not living up to their potential. My job as a licensed psychotherapist is to be the facilitator for your change, to help you harness your strengths, and provide you with the tools to lead you to success. Working together, you will learn how to become stronger, healthier, more positive and how to make informed decisions. I specialize in EMDR (Eye Movement Desensitization Reprocessing) which is a technique originally developed to treat trauma, and it does so effectively. It is also used to facilitate growth and self-exploration, and develop a sense of clarity by establishing and strengthening more adaptive beliefs connected to life's past, present and even future challenges.