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Are you having difficulty maintaining focus and presence of mind? Do you forget things and have difficulty sleeping? Do you sometimes feel like something is wrong with you? If you or your child struggles with anxiety, ADHD, depression, grief, and low self-esteem, we will work together to develop the tools you need to create balance and harmony in your mind, body, life & relationships. You and/or your child will feel empowered as you develop the self-awareness required for that breakthrough you have been longing for. I feel passionate about empowering my clients to develop the self-awareness needed in order to make a breakthrough in their situation; to get better sleep, improve relationships, and have a more peaceful life. I work to foster a positive and safe relationship, built on trust and acceptance. You are worthy, you deserve happiness, and I can help you get there. I present an eclectic means for achieving goals which includes EMDR, EFT, meditation, mindfulness, and visualization.