About

If You’re a driven, capable professional—have an amazing career, but inside, you’re running on empty. You handle everything and everyone, yet your own peace and self-care often fall last. Chronic anxiety, burnout, and unresolved trauma can make it hard to slow down, feel safe, or connect deeply in relationships. Maybe you feel distant from your partner or stuck in repeating patterns you can’t break. Through EMDR, Hypnotherapy, and Emotionally Focused Therapy, I help you release the effects of trauma, reduce anxiety, and rebuild trust—within yourself and your relationships. Healing and balance start here. When you’ve been in survival mode for too long, trauma keeps your nervous system on high alert, making trust, safety, and connection feel impossible. Whether single or in a distant relationship, I help clients process trauma with EMDR and Hypnotherapy, releasing triggers, and rebuilding safety, self-trust, and connection.