About

Do you feel overwhelmed by negative thoughts and constant worry? Are you struggling to keep up with life's many demands? Do you need help processing complex emotions, working through grief or trauma, or just need someone to listen objectively? Healing from the pain of trauma and overcoming life's many hurdles is very much a part of my story. It is my own journey with counseling that helps lend to my passion for helping others. I believe we all have more power than we know. Helping people identify their barriers and grow beyond them is the best part of my work. I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor, EMDR Practitioner, US Air Force Vet, and mom. I own Headspace Counseling & Wellness & hold a Master's degree in Clinical Mental Health Counseling. I work with a wide variety of needs and use an integrative approach. I specialize in treating trauma, addiction, and post-partum.