About

Kay Choudary is a senior accredited therapist and enjoys helping people with various mental health issues. She has helped many “FIND THEMSELVES” and experience joy in life again. She has among her vast counselling and supervision qualifications a Postgraduate Diploma in Trauma and PTSD and nearly 25 years of experience helping people of all ages who come with a “low” feeling or at the other end of the scale with severe abuse. Everyone is welcome, and there is no judgment in what you bring to Counselling First’s confidential environment. Kay is immersed in psychotherapy in a multi-faceted manner, as she teaches counselling, supervises other therapists and runs an active private practice using evidenced-based treatments, including EMDR and Alpha Stims.