About

Events in life add up. They can add up to create both helpful and unhelpful images we build of ourselves. Sometimes we might get to the point where we notice we are living by the unhelpful ideas of ourselves and feel stuck… “I should have done something different” “I am unlovable” “I am alone” “I am a failure” “I have to be perfect” “I am insignificant” “I am powerless” I have proven success with helping clients live by the hopes, dreams, beliefs, thoughts and ideas they want to live by, not the ones they feel trapped in. Are you ready to see what living on the terms you want might look like? I want to empower you and take back your control from the ideas, narratives and beliefs that limit you! I am a licensed therapist specializing in the treatment of Post-Traumatic Stress Disorder and traumatic experiences with EMDR therapy. I have extensive experience working with victims of sexual assault (early or later experiences), emotional abuse, and community crisis situations.