About

If you find yourself saying things like, “everyone says they’re anxious but they’re still so productive, why do I feel paralyzed?” Or “laundry shouldn’t be this hard” or “I can’t believe I’ve been doom scrolling for 3 hours,” you’re definitely not alone. Maybe your house is a mess but you’re so stressed about it you can’t start cleaning. Is it getting more and more difficult to stand your partner’s violations of trust but establishing boundaries with them seems impossible? When you’re feeling hopeless, helpless, or just out of control, therapy can provide understanding and meaningful change in your life. I love working with millennials dealing with anxiety and complex/chronic medical conditions. My approach to therapy is about giving you space to be unapologetically you, no filter needed. My work is trauma literate, sex/body positive, spiritually open, LGBTQ affirming, and kink/sex-worker allied.