About

Many of us are experiencing anxiety or depression as a response to today's global issues. Some of us have had trauma that deeply changed our life. It can be difficult reaching out - sometimes it's hard to have to ask for help. My goal is to make this process as easy as possible. Together we will identify problems that impact your life and together we will create positive, lasting change. I offer a grounding presence to my clients and use an integration of techniques that address the body, mind and spirit. I support all forms of intimate relationships, and believe everyone deserves compassion and respect. I specialize in working with teens and adults of all ages with depression, anxiety, grief, loss, trauma, and chronic illness. I have experience working with dissociation resulting from extreme trauma, and have successfully assisted people who are ready to resolve childhood trauma, whatever their present age. I use EMDR as a technique to help this process.