Therapist image

Ashley Palochak

Owner|Clinician @ Adaptive Clinical Solutions

Специальность
  • Anxiety Disorder
  • Borderline Personality Disorder
  • Post-Traumatic Stress Disorder (PTSD) and Complex Posttraumatic Stress (C-PTSD)
Стаж

8 лет

Лицензия

USA / Virginia / 0904017495

Посетить веб-сайт
Контактная информация

(757) 504-2867

О терапевте

I work with a generational spectrum of clients, from adolescents to retirees, who are navigating trauma, PTSD, anxiety, or addiction. My ideal clients are often those who feel "stuck" in old patterns and are looking for a direct, authentic approach to healing. Whether you are facing old traumas, anxiety, work-related stress, or major life transitions, I help you move forward by integrating the immediate self-regulation skills of DBT with the deep processing of EMDR. Together, we work to transform the maladaptive memories into adaptive ones, giving you both the practical tools and the cognitive clarity needed to reclaim your life. By pairing DBT's skill-building with EMDR's reprocessing, I help "unstick" troubling memories so they integrate into healthy memory systems. My approach is direct but nurturing, balancing unconditional positive regard with the "irreverence" needed to challenge what holds you back.

Возраст

40

Вероисповедание

Christianity

Пол

Female

Языки

English

Квалификация
Учебное заведение

Rutgers University School of Social Work

Сеансы
Места приема
  • Online
Варианты сеансов
  • Individual Therapy
  • Couples Therapy
Пациенты
Возраст пациентов
  • Adolescents / Teenagers (12 to 18)
  • Young Adults (18-25)
  • Adults (25-65)
  • Seniors (65+)
Терапия
Методики терапии
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Dialectical behavior therapy (DBT)
  • Cognitive Behavioral Therapy (CBT)
  • Interpersonal Psychotherapy (IPT)
  • Trauma Focused Therapy
  • Motivational Interviewing
Проблемы
  • Anxiety Disorder
  • Post-Traumatic Stress Disorder (PTSD) and Complex Posttraumatic Stress (C-PTSD)
  • Borderline Personality Disorder
  • Phobias
  • Major Depression
  • Abandonment Issues
  • Addiction
  • Adverse Childhood Experiences
  • Anger Management
  • Behavioral Issues
  • Body Image Issues
  • Codependency
  • Workplace Issues
  • Teenagers
  • Suicidal Thoughts
  • Hypochondria
  • Self Esteem
  • Self harming
  • Perfectionism
  • Parenting
  • Obsessive-Compulsive Disorder (OCD)
  • Midlife Crisis
Therapist image

Ashley Palochak

Owner|Clinician @ Adaptive Clinical Solutions

Посетить веб-сайт
О терапевте

I work with a generational spectrum of clients, from adolescents to retirees, who are navigating trauma, PTSD, anxiety, or addiction. My ideal clients are often those who feel "stuck" in old patterns and are looking for a direct, authentic approach to healing. Whether you are facing old traumas, anxiety, work-related stress, or major life transitions, I help you move forward by integrating the immediate self-regulation skills of DBT with the deep processing of EMDR. Together, we work to transform the maladaptive memories into adaptive ones, giving you both the practical tools and the cognitive clarity needed to reclaim your life. By pairing DBT's skill-building with EMDR's reprocessing, I help "unstick" troubling memories so they integrate into healthy memory systems. My approach is direct but nurturing, balancing unconditional positive regard with the "irreverence" needed to challenge what holds you back.

Стаж:8 лет

Возраст: 40
Вероисповедание: Christianity
Пол: Female
Специальность
  • Anxiety Disorder
  • Borderline Personality Disorder
  • Post-Traumatic Stress Disorder (PTSD) and Complex Posttraumatic Stress (C-PTSD)
Языки
  • English
Treatments
Места приема
  • Online
Варианты сеансов
  • Individual Therapy
  • Couples Therapy
Возраст пациентов
  • Adolescents / Teenagers (12 to 18)
  • Young Adults (18-25)
  • Adults (25-65)
  • Seniors (65+)
Категории пациентов
Методики терапии
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Dialectical behavior therapy (DBT)
  • Cognitive Behavioral Therapy (CBT)
  • Interpersonal Psychotherapy (IPT)
  • Trauma Focused Therapy
  • Motivational Interviewing
Проблемы
  • Anxiety Disorder
  • Post-Traumatic Stress Disorder (PTSD) and Complex Posttraumatic Stress (C-PTSD)
  • Borderline Personality Disorder
  • Phobias
  • Major Depression
  • Abandonment Issues
  • Addiction
  • Adverse Childhood Experiences
  • Anger Management
  • Behavioral Issues
  • Body Image Issues
  • Codependency
  • Workplace Issues
  • Teenagers
  • Suicidal Thoughts
  • Hypochondria
  • Self Esteem
  • Self harming
  • Perfectionism
  • Parenting
  • Obsessive-Compulsive Disorder (OCD)
  • Midlife Crisis
Финансы
License

USA / Virginia / 0904017495

Insurance
Контактная информация

(757) 504-2867

Правила и условия обслуживания Политика конфиденциальности © remotEMDR Ltd