Therapist image

Heather Benak

LICSW

Specialità
  • Grief and Loss
  • Stress Management
  • Sexual Abuse or Assault
In attività da

17 anni

Licenza

USA / Massachusetts / 117626

Assicurazione

Anthem, BlueCross and BlueShield, Medicare, Optum, UnitedHealthcare

Invia emailVisita il sito Web
Contatto

781-740-9227

62 Derby St, Hingham, MA 02043, USA

Informazioni

Every person has unique strengths, abilities, and inner resources. My goal is to help clients reconnect with those strengths, develop new skills, strengthen their sense of purpose, feel more at ease in the world, and build meaningful connections with others. I offer a warm, supportive, and collaborative space where clients can explore difficult experiences, develop a deeper understanding of themselves, and move toward greater ease and connection. EMDR can be especially helpful for people who feel emotionally stuck and overwhelmed. I earned my degree from Columbia University in 2009 and continue to invest in ongoing professional development. I have been practicing EMDR since 2021 and participate in ongoing EMDRIA-approved consultation. Virtual EMDR can be a comfortable and effective way to engage in therapy from a familiar environment. I'm licensed to provide therapy in Massachussetts and South Carolina.

Lingue

English

Finanze
Costo per sessione

$150 USD

Metodi di pagamento

Debit card, Credit card

Informazioni aggiuntive

also accepting Harvard Pilgrim, GIC (except Unicare/Beacon), Partners, Tufts Health Plan

Certificazioni
Scuola

Columbia University School of Social Work

Sessioni
Tipi di località
  • In-person
  • Online
Modalità
  • Individual Therapy
Clienti
Fasce di età assistite
  • Adolescents / Teenagers (12 to 18)
  • Young Adults (18-25)
  • Adults (25-65)
  • Seniors (65+)
Comunità assistite
  • Health Professionals
Terapie
Approcci terapeutici
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Dialectical behavior therapy (DBT)
  • Cognitive Behavioral Therapy (CBT)
  • Somatic Experiencing (SE)
Pubblicazioni
  • Stress Management
  • Sexual Abuse or Assault
  • Grief and Loss
  • Disability Issues
  • Life Changes and Transitions
Therapist image

Heather Benak

LICSW

Invia emailVisita il sito Web
Informazioni

Every person has unique strengths, abilities, and inner resources. My goal is to help clients reconnect with those strengths, develop new skills, strengthen their sense of purpose, feel more at ease in the world, and build meaningful connections with others. I offer a warm, supportive, and collaborative space where clients can explore difficult experiences, develop a deeper understanding of themselves, and move toward greater ease and connection. EMDR can be especially helpful for people who feel emotionally stuck and overwhelmed. I earned my degree from Columbia University in 2009 and continue to invest in ongoing professional development. I have been practicing EMDR since 2021 and participate in ongoing EMDRIA-approved consultation. Virtual EMDR can be a comfortable and effective way to engage in therapy from a familiar environment. I'm licensed to provide therapy in Massachussetts and South Carolina.

In attività da:17 anni

Specialità
  • Grief and Loss
  • Stress Management
  • Sexual Abuse or Assault
Lingue
  • English
Treatments
Tipi di località
  • In-person
  • Online
Modalità
  • Individual Therapy
Fasce di età assistite
  • Adolescents / Teenagers (12 to 18)
  • Young Adults (18-25)
  • Adults (25-65)
  • Seniors (65+)
Comunità assistite
  • Health Professionals
Approcci terapeutici
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Dialectical behavior therapy (DBT)
  • Cognitive Behavioral Therapy (CBT)
  • Somatic Experiencing (SE)
Pubblicazioni
  • Stress Management
  • Sexual Abuse or Assault
  • Grief and Loss
  • Disability Issues
  • Life Changes and Transitions
Finanze
Costo per sessione

$150 USD

Metodi di pagamento

Debit card, Credit card

Informazioni aggiuntive

also accepting Harvard Pilgrim, GIC (except Unicare/Beacon), Partners, Tufts Health Plan

License

USA / Massachusetts / 117626

Insurance

Anthem

BlueCross and BlueShield

Medicare

Optum

UnitedHealthcare

Contatto

781-740-9227

62 Derby St, Hingham, MA 02043, USA

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