
Heather Benak
LICSW
Specialità
- Grief and Loss
- Stress Management
- Sexual Abuse or Assault
In attività da
17 anni
Licenza
USA / Massachusetts / 117626
Assicurazione
Anthem, BlueCross and BlueShield, Medicare, Optum, UnitedHealthcare
Contatto
781-740-9227
62 Derby St, Hingham, MA 02043, USA
Informazioni
Every person has unique strengths, abilities, and inner resources. My goal is to help clients reconnect with those strengths, develop new skills, strengthen their sense of purpose, feel more at ease in the world, and build meaningful connections with others. I offer a warm, supportive, and collaborative space where clients can explore difficult experiences, develop a deeper understanding of themselves, and move toward greater ease and connection. EMDR can be especially helpful for people who feel emotionally stuck and overwhelmed. I earned my degree from Columbia University in 2009 and continue to invest in ongoing professional development. I have been practicing EMDR since 2021 and participate in ongoing EMDRIA-approved consultation. Virtual EMDR can be a comfortable and effective way to engage in therapy from a familiar environment. I'm licensed to provide therapy in Massachussetts and South Carolina.
Lingue
English
Finanze
Costo per sessione
$150 USD
Metodi di pagamento
Debit card, Credit card
Informazioni aggiuntive
also accepting Harvard Pilgrim, GIC (except Unicare/Beacon), Partners, Tufts Health Plan
Certificazioni
Scuola
Columbia University School of Social Work
Sessioni
Tipi di località
- In-person
- Online
Modalità
- Individual Therapy
Clienti
Fasce di età assistite
- Adolescents / Teenagers (12 to 18)
- Young Adults (18-25)
- Adults (25-65)
- Seniors (65+)
Comunità assistite
- Health Professionals
Terapie
Approcci terapeutici
- Eye Movement Desensitization and Reprocessing Therapy (EMDR)
- Dialectical behavior therapy (DBT)
- Cognitive Behavioral Therapy (CBT)
- Somatic Experiencing (SE)
Pubblicazioni
- Stress Management
- Sexual Abuse or Assault
- Grief and Loss
- Disability Issues
- Life Changes and Transitions

Heather Benak
LICSW
Informazioni
Every person has unique strengths, abilities, and inner resources. My goal is to help clients reconnect with those strengths, develop new skills, strengthen their sense of purpose, feel more at ease in the world, and build meaningful connections with others. I offer a warm, supportive, and collaborative space where clients can explore difficult experiences, develop a deeper understanding of themselves, and move toward greater ease and connection. EMDR can be especially helpful for people who feel emotionally stuck and overwhelmed. I earned my degree from Columbia University in 2009 and continue to invest in ongoing professional development. I have been practicing EMDR since 2021 and participate in ongoing EMDRIA-approved consultation. Virtual EMDR can be a comfortable and effective way to engage in therapy from a familiar environment. I'm licensed to provide therapy in Massachussetts and South Carolina.
In attività da:17 anni
Specialità
- Grief and Loss
- Stress Management
- Sexual Abuse or Assault
Lingue
- English
Treatments
Tipi di località
- In-person
- Online
Modalità
- Individual Therapy
Fasce di età assistite
- Adolescents / Teenagers (12 to 18)
- Young Adults (18-25)
- Adults (25-65)
- Seniors (65+)
Comunità assistite
- Health Professionals
Approcci terapeutici
- Eye Movement Desensitization and Reprocessing Therapy (EMDR)
- Dialectical behavior therapy (DBT)
- Cognitive Behavioral Therapy (CBT)
- Somatic Experiencing (SE)
Pubblicazioni
- Stress Management
- Sexual Abuse or Assault
- Grief and Loss
- Disability Issues
- Life Changes and Transitions
Finanze
Costo per sessione
$150 USD
Metodi di pagamento
Debit card, Credit card
Informazioni aggiuntive
also accepting Harvard Pilgrim, GIC (except Unicare/Beacon), Partners, Tufts Health Plan
License
USA / Massachusetts / 117626
Insurance
Anthem
BlueCross and BlueShield
Medicare
Optum
UnitedHealthcare
Contatto
781-740-9227
62 Derby St, Hingham, MA 02043, USA