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Hi there, I'm Tracy Kennedy RSW, Welcome to Compassionate & Empowering Therapy: Where Healing Meets Understanding​​​. I am a registered social worker and trained EMDR therapist, offering virtual therapy to adults in Ontario and BC, Canada. Are you struggling with trauma, anxiety, negative self talk, painful family relationships, big life transitions? Or maybe you're wanting to boost your self confidence, learn how to set healthy boundaries and stop people pleasing? With over 20 years of experience studying and working in the field of social work, I bring a wealth of professional and lived experience to our sessions. Your goals are my priority. I believe that starting therapy doesn't have to feel hard or scary; it should be a comfortable and supportive experience. To help you feel comfortable getting started, I offer a free 15-minute consultation to connect and discuss your needs.