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I provide art and somatic therapies via telehealth to residents throughout the beautiful state of California in order to support my mission of helping adult survivors of trauma break free from anxiety and fear so they can feel safe in their own bodies, and live an empowered life. As an artist and yogi I am a firm believer in the power of holistic healing, which considers the whole person -- body, mind, spirit, and emotions -- in the quest for health and wellness. I believe all humans have intuitive wisdom and an innate ability to heal themselves. All that you need is already within you, together we can work to access these resources. "...you’ll spend the rest of your life learning what’s already in your bones. And that’s the truth.” ― Terry Pratchett, A Hat Full of Sky