نبذة

I'm passionate about helping people heal from their past and make meaningful, lasting changes in their lives. I believe that while we can't change what happened, we can work through it together — and move forward toward the future you deserve. I also work with athletes and performers who want to perform at their best. Whether you're dealing with performance anxiety, recovering after an injury or setback, or feeling stuck in a slump, we'll work on what's getting in your way so you can compete with confidence and focus. I'm a bilingual (English/Mandarin) therapist in California, trained in EMDR, Internal Family Systems (IFS), CBT, and mindfulness-based approaches. I've helped people from all walks of life feel truly heard and understood. If this resonates, I'd love to connect. Reach out for a free consultation.