نبذة

I specialize in working with couples struggling with infidelity, communication issues, emotional abuse, addictions, and trauma. Helping individuals take back ownership of their lives by teaching them somatic awareness. For a lot of first responders, the job can take a toll on their nervous system, disabling their awareness of physical sensations in their body. These physical sensations are actually emotions. We think with our brains but we feel emotions with our body. However, if one is disconnected from their own body, they may not be able to feel their "feelings". Not only are they disconnected from themselves they are probably disconnected from their loved ones as well. This ability to disconnect emotionally is like a superpower at work, but at home, it's like kryptonite. It's my job to help our heroes tap into their own bodies, so they can be heroes at home too. This new body awareness brings about authenticity allowing one to fully accept themself and learn to be vulnerable